What is Grief Teaching Us?

This morning, in my sixth week of not working in person with clients and our 5th week of stay at home orders in New Mexico, I taught an online class on emotions and essential oils. Surprisingly the subject that wasn’t broached — or even really mentioned — was the experience of grief. With the novel…

Food is Sacred

Food is sacred. It is our fuel, like oxygen, sunlight and water. Yet have you considered the quality of your food? Our food today — even the fresh organic produce — has only a fraction of the nutritional value that food had 100 years ago. Between our soil having a lower mineral content, pesticides on…