Polarity Therapy is a gentle, holistic approach to health which includes stretching postures, energetic touch, nutrition and verbal consultation elements. Life energy (also called qi or prana) pulses throughout every living being between the positive and negative poles in our bodies. When in balance, we experience physical, emotional, mental and spiritual health. Dis-ease occurs when our life energy is blocked or out of balance. Polarity Therapy promotes the balance of these life energies to support your body’s own natural resources and to bring your being into balance for optimal health.
Polarity Therapy has a synergistic relationship with other alternative or complementary modalities, as well as with allopathic (“Western”) medicine, and can assist with simple relaxation needs to more chronic health concerns.
Sarah McDaniel Valencia is a proud member of both the American Polarity Therapy Association (APTA) and International Polarity Educator Alliance (IPEA). Visit their websites (linked in text here) or schedule an introductory session to learn more and to experience the hands-on bodywork.